Time for a men’s makeover? Does your significant other need a little bit of a style makeover…or possibly your dad, brother or son? Do you wish he’d maybe step away from the old band t-shirt, saggy jeans and ancient trainers? Perhaps he could benefit from a little bit of expert help with a men’s makeover […]
. Photoshoot A couple of weeks ago I was lucky enough to have the opportunity to do a photoshoot for Prima magazine (the August edition coming out early July). The idea behind the photoshoot was to have a 30-something, 40-something and 50-something lady showing how to wear bright summer clothing from the high street. Being a personal […]
Facing the menopause with menopausal style There’s been a lot of talk in the press and on TV, radio and podcasts over the last few months about the menopause. Once a topic that was never discussed, never covered in Sex Education or Reproductive Science at school and generally never even mentioned between females themselves…. this has all started to […]
Although looking outside it’s hard to believe that spring is almost here but I do have faith that it will warm up sooner rather than later… With the advent of spring comes the joy of casting off boots, hats, tights and coats to make room for lighter weight items ready for warmer temperatures. This year I will do […]
Self-acceptance is the foundation of self-esteem – so the saying goes.. or the foundation of self-compassion which is the new buzz word to use instead of self-esteem. Self-esteem has tinges of narcissism and comparison about it apparently, whereas self-compassion enables you to see yourself (and others) as a flawed human being on a journey who will […]